| Water | 3.58g |
| Energy | 222.0kcal |
| Energy | 929.0kJ |
| Protein | 4.62g |
| Total lipid (fat) | 0.65g |
| Ash | 2.27g |
| Carbohydrate, by difference | 88.88g |
| Fiber, total dietary | 39.8g |
| Sugars, total | 49.08g |
| Calcium, Ca | 348.0mg |
| Iron, Fe | 2.94mg |
| Magnesium, Mg | 54.0mg |
| Phosphorus, P | 79.0mg |
| Potassium, K | 827.0mg |
| Sodium, Na | 35.0mg |
| Zinc, Zn | 0.92mg |
| Copper, Cu | 0.571mg |
| Manganese, Mn | 0.508mg |
| Selenium, Se | 5.3??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.053mg |
| Riboflavin | 0.461mg |
| Niacin | 1.897mg |
| Pantothenic acid | 0.047mg |
| Vitamin B-6 | 0.366mg |
| Folate, total | 29.0??g |
| Folic acid | 0.0??g |
| Folate, food | 29.0??g |
| Folate, DFE | 29.0??g |
| Choline, total | 11.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 8.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 14.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.63mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.09g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.072g |
| 18:0 | 0.014g |
| Fatty acids, total monounsaturated | 0.197g |
| 16:1 undifferentiated | 0.004g |
| 18:1 undifferentiated | 0.194g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.216g |
| 18:2 undifferentiated | 0.212g |
| 18:3 undifferentiated | 0.004g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.048g |
| Threonine | 0.271g |
| Isoleucine | 0.209g |
| Leucine | 0.442g |
| Lysine | 0.196g |
| Methionine | 0.081g |
| Cystine | 0.029g |
| Phenylalanine | 0.151g |
| Tyrosine | 0.12g |
| Valine | 0.446g |
| Arginine | 0.13g |
| Histidine | 0.122g |
| Alanine | 0.584g |
| Aspartic acid | 0.503g |
| Glutamic acid | 0.362g |
| Glycine | 0.267g |
| Proline | 0.354g |
| Serine | 0.304g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |